GERD Diet

If you have heartburn, or gastroesophageal reflux disease (GERD), you may think you just have to learn to live with it. But there are things you can do to minimize its symptoms and improve your life. The best place to start is by making lifestyle and dietary changes.
A recent study revealed that 44% of patients [...]

Natural Remedies for Acid Reflux

For years there have been natural remedies and in cases of Acid Reflux, Heartburn and GERD there have been a few popular choices of home remedy some of which are apple cider vinegar, peppermint tea, papaya enzymes, slippery elm bark and probiotics.
Apple Cider vinegar:
This is one of the most popular choices when it comes to [...]